Optimize Your Movement Course May
May 7, 2024 - May 28, 2024
The course is focused on improving mobility, flexibility, and strength, pinpointing individual movement barriers to enhance both daily activities and sports performance.
Tue, May 07
Optimize Your Movement Course May •
2:00pm
-
2:45pm
Instructed by
Mercedes Nagel
Tue, May 14
Optimize Your Movement Course May •
2:00pm
-
2:45pm
Instructed by
Mercedes Nagel
Tue, May 21
Optimize Your Movement Course May •
2:00pm
-
2:45pm
Instructed by
Mercedes Nagel
Tue, May 28
Optimize Your Movement Course May •
2:00pm
-
2:45pm
Instructed by
Mercedes Nagel
